Category Archives: Physical

Two Ten Minute Workouts to Melt Fat Fast!

If you can spare ten minutes, you’ve got plenty of time in your busy day to complete these two workouts that are catered to you from Fitness expert holly Perkins. She has developed these workouts with some upbeat jams synced to each workout. We provided the workout and tunes, you bring on the pump. Time to rock out that workout!

For an Upper Body Workout:tenmin2

For a lower body workout:tenmin1


 

Original Source: http://www.buzzfeed.com/sallytamarkin/5-three-song-workouts