Typically, if we wake up in the middle of the night, we chalk it up as a ‘bad nights sleep’, but apparently, it may be our bodies way of fighting for it’s natural sleep cycle. Confused? Take a look at the video below to see the history of sleep and how waking up after four hours for a bit was totally normal and actually stimulated creativity:

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Texas raised with southern ways, transplanted into a San Diego, California daze! I have an itch for adventure and an undeniable want for leaps of faith! Looking for inspiration in each and every day and sharing a few Happy Healthy Wealthy Life Hacks I've found along the way :)Haley Edwards- Marketing Ninja- The Ultimate Game of Life

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