Whether we like to admit it or not, the majority of us find comfort in looking at our smart phones, because it has become an addiction. Whether its while we wait for a table at a restaurant, before we fall asleep, when we’re bored at the office or because we feel awkward in a social setting; watch the video below to see the science of why you’re addicted to your phone:

About The Author

Jim Bunch is the founder of The Ultimate Game of Life and has been a leader in the coaching and personal transformation industry for over 20 Years. Also referred to as "The Ultimate Life Entrepreneur," Jim has coached and mentored some of the world top business and thought leaders.

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