Three o’clock rolls around and the majority of us are slouched in our desk yawning… Our typical reaction is to go for that second round of coffee or snag a red bull, but what exactly are we doing to our brains when we ingest caffeine? Maybe this will convince you to take a more natural route to anĀ energetic boost:

About The Author

Texas raised with southern ways, transplanted into a San Diego, California daze! I have an itch for adventure and an undeniable want for leaps of faith! Looking for inspiration in each and every day and sharing a few Happy Healthy Wealthy Life Hacks I've found along the way :)Haley Edwards- Marketing Ninja- The Ultimate Game of Life

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