Eating healthy can be a complex winding road, especially when you want to specialize your foods to benefit your personal body and lifestyle. As a woman, we have special needs that men don’t specifically need in their diets, so watch this video below to get the ideal foods for your body:

About The Author

Texas raised with southern ways, transplanted into a San Diego, California daze! I have an itch for adventure and an undeniable want for leaps of faith! Looking for inspiration in each and every day and sharing a few Happy Healthy Wealthy Life Hacks I've found along the way :)Haley Edwards- Marketing Ninja- The Ultimate Game of Life

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