There’s nothing worse than having a screeching headache stop the flow of your work day, or anxiety so captivating it pulls your productive spirit to a halt… This natural DIY remedy will be your answered prayer for either of those annoyances:
- 1 cup raw honey
- 12 cups pure water
- 1 drop lavender essential oil (where to find)
- 6 lemons, peeled and juiced
- Lavender sprigs for garnish
Mix all ingredients together and chill. Add more water or raw honey if needed.
According to Dr. Julian Whitaker, Florida researchers have found that lavender oil benefits include reducing anxiety and lowering pulse rates in nursing students taking stressful tests. And in hospital settings, lavender aromatherapy has been demonstrated to decrease pre-surgery distress and to be more relaxing than massage or merely resting.
Pure lavender oil is an incredible essential oil to use for your own health and wellness. It’s among the gentlest of essential oils, but also one of the most powerful, making it a favorite of households for the healing properties and uses of lavender essential oil. Lavender oil has a chemically complex structure with over 150 active constituents, which explains its effectiveness at helping with a lot of health ailments. Lavender oil possesses amazing anti-inflammatory, anti-fungal, antidepressant, antiseptic, antibacterial, antimicrobial, antispasmodic, analgesic, detoxifier, hypotensive, and sedative properties.
Learn more about this DIY natural remedy from Complete Health & Happiness.